6.4.09

DRY FRUIT CHUTNEY

Dried fruit provides fiber,vitamin A and potassium.Eat too many dried fruits on a daily basis they are good for your health.
When I was making peanut chutney ,my husband said why don't you try to make dry fruit chutney in the same way.
As he said last week I made dry fruit chutney.It was good.We liked it.Thanks to my husband to gave me such a wonderful idea.
You can make healthy sandwich by using this chutney along with cheese topping.This sandwich makes a great healthy school lunch.Otherwise you can eat it as you like.......:) Hope you will try it.Leave your comments.

Ingredients:-

1. 1 cup almonds(badam)

2. 1 cup walnuts (akrod)

3. 1 cup cashew(kaju)

4. 1 cup black raisins(manuka)

5. 1tsp red chili powder

6. 2 tsp paprika

7. 1 tbsp coriander powder(optional)

8. 1 tbsp oregano (optional)

9. 1 tsp olive oil or vegetable oil

10. salt to test
Procedure:-
1. Heat oil in a pan over medium heat.Add almonds and roast it well.Remove it.Then add walnut in the same pan and roast it .Remove it and add cashew and roast it.If you want you can add more dry fruits such as pista,pecan.....Roast all separately and mix it together.
2. Take little quantity of it in a blender.
3. Blend it coarsely.Same as this blend all mixture.
4. Remove it in a bowl and add red chili powder,paprika,coriander powder,oregano and salt.Mix it well. And ready to eat...:)

ENJOY:)

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