Ingredients:-
1. 2 +1/2 cup french beans chopped lengthwise
2. 1 medium potato chopped medium size (optional)
3. 1 medium onion chopped
4.2 clove garlic minced
5. 3,4 sprig coriander leaves chopped
6. 2 tb. fresh grated coconut or coconut powder
7. 2 tb. peanut powder(shengdanyache kut)
8. 1 tb. oil
9. 1tsp. mustard seed
10. 1 tsp. cumin seed
14. 1 tsp. red chili powder (depends as your test)
Procedure:-
1. Heat pan and add oil,when oil hot add mustard seed and cumin seed.when they started to crackle add garlic.
2. Then add onion and fry until golden brown. 3. Add chopped beans and potato,and turmeric powder and Mix well.Cover with lid for 2 min.
4. Remove lid and add red chili powder and mix well.Again cover it until beans half cooked.(about 10,12 min.)over medium-low heat.5. Remove lid and add coconut powder , peanut powder, coriander-cumin powder and salt.Mix well.Cover it until beans cooked completely.(about 5 min.)over medium-low heat.6. Serve with chappati,plain rice, or bread.
5. 3,4 sprig coriander leaves chopped
6. 2 tb. fresh grated coconut or coconut powder
7. 2 tb. peanut powder(shengdanyache kut)
8. 1 tb. oil
9. 1tsp. mustard seed
10. 1 tsp. cumin seed
11. 1 tb. coriander-cumin powder(optional)
12. salt to test
13. 1/2 tsp. turmeric powder
12. salt to test
13. 1/2 tsp. turmeric powder
14. 1 tsp. red chili powder (depends as your test)
Procedure:-
1. Heat pan and add oil,when oil hot add mustard seed and cumin seed.when they started to crackle add garlic.
2. Then add onion and fry until golden brown. 3. Add chopped beans and potato,and turmeric powder and Mix well.Cover with lid for 2 min.
4. Remove lid and add red chili powder and mix well.Again cover it until beans half cooked.(about 10,12 min.)over medium-low heat.5. Remove lid and add coconut powder , peanut powder, coriander-cumin powder and salt.Mix well.Cover it until beans cooked completely.(about 5 min.)over medium-low heat.6. Serve with chappati,plain rice, or bread.
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