11.2.09

MUSHROOM CARROT SANDWICH


Mushrooms are one of the few natural sources of vitamin D, which is essential for healthy bones and teeth.carrot is a good source of antioxidant agents as well.
Carrots are rich in vitamin A, Vitamin C, Vitamin K, and potassium.
But My daughter won't eat mushrooms and I would love for her to eat mushroom. So I have found a way to make really good mushroom sandwich along with carrot for her.

And I passed, she didn't understand that she ate mushroom.She ate 4,5 pieces....:)Even my 3 years old son and we too......:)
Its a very ,very,very.....simple recipe!!!!!

Ingredients:-

1. 5,6 button mushroom chopped
2. 1 small tomato chopped
3. 1 small onion chopped
4. 1 large carrot chopped
5. 4,5 sprig coriander leaves chopped
6. 2 tb semolina(sujji,rava)
7. 2 tsp chat masala (found in any Indian store)
8. 2 tb milk or cream
9. 7,8 bread slice (wheat bread)
10. 2 tsp melted butter (ghee)
11. salt to test

Procedure:-

1. Mix all ingredients except butter.Meanwhile heat the fry pan over medium heat.
2. Spread butter on bread slices on one side and mixture on other side and arrange it over fry pan(tava). As shown below. Fry until golden brown.


3. Turn over them after about 4,5 min. Cook on the other side until brown.
4. Cut them into triangles and place a piece of cheese on each slices and serve hot with tomato sauce.

ENJOY:)




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